Learn how unrealistic expectations in sports can hurt athletes’ performance, mental health, and development, and discover strategies to manage these pressures.
Written by Adam Lehrhaupt
Written by Adam Lehrhaupt
Written by Adam Lehrhaupt
Sometimes, stepping in too much can overwhelm your child. This might cause them to lose interest in sports. Give them space to explore and make choices.
Written by Adam Lehrhaupt
Kids bottle up their emotions when they’re worried about sports and school. Ignoring this can lead to anxiety and burnout. Start an open conversation.
Written by Adam Lehrhaupt
Your child feels like they must win every game. The fear of failure can steal their joy and confidence. Let them know it’s okay to make mistakes.