Encourage your child to keep a journal focused on their athletic experiences. They can jot down what they feel went well, what needs improvement, and any emotions they encounter. This not only helps them reflect on their journey but also makes it easier to discuss areas for growth with you or their coach. It’s a […]
Encourage your child to set specific, incremental goals for their athletic progression, like improving a skill by a certain percentage each month or achieving a personal best time. Break these down into smaller, actionable steps they can focus on daily or weekly, creating a clear path forward and celebrating their progress along the way.
Create a shared calendar, either physical or digital, where everyone can see practice times, games, and family events. This way, you can easily spot any conflicts and work together to adjust schedules. Plus, it helps everyone stay accountable and feel involved.
Set a regular family meeting once a week to discuss schedules, commitments, and any challenges. This helps you all stay on the same page, and your child can voice any concerns while also feeling supported by the family.