Start a weekly podcast-style chat with your child where they can share their thoughts about their training, goals, and how they feel about their progress. Use this time to listen actively and offer encouragement while they talk, so they feel understood and supported.
Encourage your child to create a personal development plan where they can outline the skills they want to improve, set timelines for achieving them, and identify resources or strategies that can help. This structured approach gives them ownership over their progress and keeps them focused on their journey.
Encourage your child to visualize their performance before games or practices. Spend a few minutes together discussing what they want to achieve, and have them close their eyes and picture themselves executing their skills successfully. This mental rehearsal can boost their confidence and help them perform better when it counts.
Start a weekly podcast-style chat with your child where they can share their thoughts about their training, goals, and how they feel about their progress. Use this time to listen actively and offer encouragement while they talk, so they feel understood and supported.
Make it a habit to discuss your child’s experiences after each practice or game. Ask open-ended questions like “What did you enjoy most today?” or “What was a challenge you faced?” This will encourage them to share their thoughts and feelings, helping them process their experiences while building a stronger connection with you.